Sunday, January 3, 2021

Keto/Paleo Italian Wedding Soup

Meatballs:

 1 lb ground meat of choice (i recommend sausage meat)

3-4tbsp garlic minced 

Minced onion 

Italian herbs 

Tumeric

Black pepper 

Paleo powder or other all purpose seasoning to taste

Egg (optional)

Soup:

3 cups Chicken Bone broth 

3 cups baby spinach, chopped

2 tbsp garlic 

Olive oil 

Sea salt 

1 pkg Miracle rice

Mix meat and other ingredients and form in to small marble size meatballs.  Brown in skillet with evoo. 

As they cook sautée spinach in oil with garlic salt to taste. 

Pour in bone broth. 

Use slotted spoon to scoop cooked meatballs into broth. Add miracle rice and simmer for 5-10mins longer to marry the flavors.