Thursday, December 7, 2017

Paleo Breakfast Muffins

Paleo not AIP (EGGS)
18 eggs
8 nitrate free chicken apple sausages
Tumeric
3-4 sprigs Fresh thyme stripped
Bundle ood fresh sage ripped
Adobo (salt, onion, garlic, parsley)

Cook sausage in oven and slice up.
Whip eggs with other ingredients. Add sliced sausage and mix well.
Spoon into 24 muffin pan.
Bake 20-30 min at 350.

Save 2-3 per Ziploc baggie, heat and eat 1min in microwave.


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